From working inside a 100 degree elevator shaft to a tough shoulder workout with Victor Martinez, we condense up-and-coming young bodybuilder Jon Delarosa’s day down to 5 1/2 minutes as he counts down to the USAs.
In this MHP QUICKSHOT Jon, 10 days out from the NPC USA Championships, talks about the support system that has brought him to the brink of professional bodybuilding.
Click HERE to view a longer version of this video with the full shoulder training session.
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